Heart Healthy Tips for Pirates

Charleston, S.C.

For quite a few years I used a Pirate theme for our heart walk fundraising projects and we had lots of piratey fun photos.  To celebrate International Talk Like a Pirate Day here are some fitness tips. Now, go forth and laugh heartily and leap off something!

 
Stay in shape by:

• Singing Sea Shanties


• Pillaging & Plundering


• Swinging from Chandeliers


• Burying Treasure


• Leading Pirates into battle


• Seizing and protecting the loot


• Laughing heartily and leaping off of something