The first thing you remove at The Awareness Center is your shoes. After that: stress of the day, weeks of worry, years of hard living—what you remove is up to you. If you need more you can sign up for a private session or a healing. It's a pretty place, with soft light and a serene feel to it. I'll post more photos in the future.The Awareness Center specializes in Kundalini yoga but they also have Hatha for all levels taught by Bindu, who has a loyal following and also teaches private students. (I practice Hatha with Bindu, pretty much at the "stress of the day" level.)
I've studied yoga off and on for years at lots of different places. They all attempt to create a happy atmosphere and some achieve it. The feeling of goodwill at the Awareness Center is genuine. This probably begins with owner Gisela Powell (Wahe Guru Kaur), then trickles through the teachers and staff to the clients. When you enter and remove thy shoes, you feel all that goodwill right down to your toes.
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